So today was a healthy-ish day for me. I didn't wake up early enough for breakfast and so I skipped it which isn't the smartest. Then at lunch there was no food in the house that wasn't frozen so I ordered Chinese. That was okay, but when I ate, I ate to the point where i was more than full, which is a problem of mine. I have to be more strict on myself when it comes to when I am satisfied that I will stop eating.
For dinner I decided to do shake 'n' bake chicken which here we don't buy the actual shake 'n' bake because it's just bread crumbs with seasoning. So I just buy plain bread crubs and season it myself. Along with that I had a great spinich and rice casserole that I saw on the Food Network. The link for the recipie will be below. I cut the recipie in half and it still makes a lot.
Tomorrow I plan to go for a walk when I get back from my grandpa's house.
http://www.foodnetwork.com/recipes/patrick-and-gina-neely/easy-rice-bake-casserole-recipe/index.html
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I've got the same problem of eating past my full point. That is the hardest thing for me right now. But we can do it!!!! :D
ReplyDeleteme too. I have to eat what's on my plate no matter what, even if I'm full. So the trick would be to serve smaller portions, and have a refill if you're still hungry.
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